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This class invites you to connect with the body’s natural rhythms and discover the power of mindful stillness.
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As we welcome the season of renewal, join us for a calming and restorative yoga practice designed to restore balance and foster mindfulness.
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This gentle yoga session is dedicated to helping you recharge and refuel, so you can show up as your best, most centered self.
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This gentle and intentional practice invites us to meet ourselves where we are, fostering peace and renewal.