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This class invites you to connect with the body’s natural rhythms and discover the power of mindful stillness.

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As we welcome the season of renewal, join us for a calming and restorative yoga practice designed to restore balance and foster mindfulness.

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This gentle yoga session is dedicated to helping you recharge and refuel, so you can show up as your best, most centered self.

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This gentle and intentional practice invites us to meet ourselves where we are, fostering peace and renewal.

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You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...