Restricted content
A balanced practice of flowing movement and heart-centered breathing to fill you up, body and soul.
Abundance Kripalu with Heather
A soothing Sunday morning Kripalu yoga practice, we aim to cultivate gratitude for the abundance we wish to attract in our lives.
Restricted content
This energizing flow is sure to draw in energy and warmth while also taking a moment to “Harvest” from our experiences and wisdom from the year thus far as we carry these with us through the upcoming winter
Restricted content
Join Kellie for this flow geared towards learning movement patterns that help to develop and maintain optimal bone health.
Embrace Quiet with Kellie
This gentle flow practice is designed to help you tune into your body and mind, quieting the noise of everyday life.