Embrace Quiet with Kellie
This gentle flow practice is designed to help you tune into your body and mind, quieting the noise of everyday life.
Flow of the Ocean with Kellie
This calming flow will help you release tension, cultivate mindfulness, and find a deep sense of tranquility.
Looking Within: Gentle Energizing Flow with Kellie
Gentle Reenergizing Flow is a nurturing yoga class designed to help you reconnect with your inner self and cultivate a deeper sense of self-care.
Growing Energy with Kellie
Join us for a rejuvenating yoga flow that gently ignites your inner fire, awakening your senses and infusing you with the energy of the season. Let’s embrace the spirit of spring as we stretch, breathe, and move together.
March into Kindness with Kellie
Join this all levels flow focusing on the strength and fortitude it takes to choose kindness towards ourselves and others both on and off the mat.