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Heart of Ahimsa Flow with Kellie

Heart of Ahimsa Flow with Kellie

Class is every Sunday in February 11am EST / 8am PST In this slow, supportive vinyasa, we move with tenderness and intention, honoring the heart as a source of compassion and resilience. Created for yogis with cystic fibrosis, this class emphasizes gentle transitions,...

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You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...

Restricted content

You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...
Gratitude in Motion with Kellie

Gratitude in Motion with Kellie

Class is every Sunday in September 11am EST / 8am PST As we move into the season of thanks, this energetic flow invites you to experience the power of gratitude as a living, breathing practice. In this class, we’ll explore how appreciation — for our bodies, our...
Autumn Flow with Kellie

Autumn Flow with Kellie

Class is every Sunday in September 11am EST / 8am PST Embrace the rhythms of the season with Autumn Flow, a Sunday yoga class designed to help you ground, release, and restore. This gentle yet energizing flow connects breath with movement, inviting warmth and openness...