Autumn Flow with Kellie
Class is every Sunday in September 11am EST / 8am PST Embrace the rhythms of the season with Autumn Flow, a Sunday yoga class designed to help you ground, release, and restore. This gentle yet energizing flow connects breath with movement, inviting warmth and openness...
Elemental Flow with Kellie
Class is every Sunday in September 11am EST / 8am PST Start your Sunday with movement that awakens energy and restores balance. This class blends strength, breath, and flow to connect you with the grounding power of the...Restricted content
In this energizing and supportive class, we’ll explore the theme of Root to Rise—using grounding yoga postures to cultivate inner stability, strength, and calm.
Cystic Fibrosis Awareness: Yoga for Everyone
Join us this May for Yoga for Everyone, a special CF Yogi practice designed to welcome all levels and all bodies—whether you’re a seasoned yogi or someone completely new to the mat.