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In this energizing and supportive class, we’ll explore the theme of Root to Rise—using grounding yoga postures to cultivate inner stability, strength, and calm.
Cystic Fibrosis Awareness: Yoga for Everyone
Join us this May for Yoga for Everyone, a special CF Yogi practice designed to welcome all levels and all bodies—whether you’re a seasoned yogi or someone completely new to the mat.
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Get to know our CF Yogi instructors as they share their story and their own yoga style.
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As we welcome the season of renewal, join us for a calming and restorative yoga practice designed to restore balance and foster mindfulness.
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In this workshop-style class, we’ll explore the power of props to support and enhance your yoga practice.