by Katie M. | Feb 21, 2023
This class incorporates some readings from “The Four Agreements” to help re-center our relationships with ourselves and others.
by Katie M. | Oct 31, 2022
It’s time to roll and relax! Grab your foam rollers and other self-massage tools… this month we’re doing a relaxing slow flow to decompress our bodies and minds.
by Katie M. | Sep 14, 2022
You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...
by Katie M. | Jul 7, 2022
You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...
by Katie M. | Jun 6, 2022
An uplifting, feel-good practice to start your week off right!