Restricted content
Whether you’re new to yoga or have an established practice, you’ll be guided through adaptable options that allow you to feel grounded, empowered, and connected.
Restricted content
Get to know our CF Yogi instructors as they share their story and their own yoga style.
Restricted content
A balanced practice of flowing movement and heart-centered breathing to fill you up, body and soul.
Gentle Flow with Katie
Immerse yourself in our Gentle Flow class, a sanctuary designed to help you tune into your body and mind, easing away the stress and noise of daily life.