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great class to go over the foundation of poses, breath, and mindful movement within yoga!
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You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...Restricted content
In this one-of-a-kind class, we’re combining Western airway clearance techniques (ACT) with Eastern yoga breath techniques (pranayama) and physical yoga practice (asana) to make our airway clearance more intuitive and effective.
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You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...Restricted content
In this class oriented toward people working through the adjustment to Trikafta, we practice body awareness, aid support our body’s natural healing processes to let go of past trauma.