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In this workshop-style class, we’ll explore the power of props to support and enhance your yoga practice.
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Cozy Kripalu Yoga focuses on building heat through slow, mindful movement, with an emphasis on the core and larger muscle groups.
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Building Strong Habits Through Simple Postures
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You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...
Abundance Kripalu with Heather
A soothing Sunday morning Kripalu yoga practice, we aim to cultivate gratitude for the abundance we wish to attract in our lives.