Restricted content
Take a moment for mindful reflection in this gentle practice.
Restricted content
You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...Restricted content
Half gentle flow / half restorative to refresh and recharge.
Restricted content
In this class oriented toward people working through the adjustment to Trikafta, we practice body awareness, aid support our body’s natural healing processes to let go of past trauma.
Popular Posts
-
Yoga and Spirituality: More Than Meets the Eye
-
The World on My Shoulders
-
Happy Hips and the Art of the Hip Hinge
-
Upside Down with CF: Are Yoga Inversions Helpful or Harmful?
-
Rest & Digest: Making the Most of Trikafta
-
Recommended reading after Five Feet Apart: Three real-life stories about Cystic Fibrosis
-
Why Spinal Alignment Matters in Yoga for CF
-
108 CF Yogis: Practicing Gratitude on the Summer Solstice
-
The ABCs of Caring for the Core
-
Yoga practices for ethical living: Yamas and Niyamas