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In this energizing and supportive class, we’ll explore the theme of Root to Rise—using grounding yoga postures to cultivate inner stability, strength, and calm.
Cystic Fibrosis Awareness: Yoga for Everyone
Join us this May for Yoga for Everyone, a special CF Yogi practice designed to welcome all levels and all bodies—whether you’re a seasoned yogi or someone completely new to the mat.
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Whether you’re stepping onto the mat for the first time or returning to your practice, this class is for you. Let’s move, breathe, and build confidence together—one pose at a time.
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Building Strong Habits Through Simple Postures
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This month’s practice will bring the opportunity to explore spirituality and connect with ourselves, a Kripalu yoga class.