by Katie M. | Oct 5, 2021
Yoga practice builds strength, balance, and flexibility — and in this class with Chelsea, we’re focusing on strength! Each week will focus on strengthening different muscle groups: the legs, the arms, the abs, and the back.
by Katie M. | Aug 2, 2021
You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...
by Katie M. | Jun 9, 2021
This multi-level yoga class is appropriate for people with and without CF, to help everyone stay healthy at home.
by Katie M. | Aug 13, 2020
You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...
by Katie M. | Feb 23, 2020
You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...