Elemental Flow with Kellie
Class is every Sunday in September 11am EST / 8am PST Start your Sunday with movement that awakens energy and restores balance. This class blends strength, breath, and flow to connect you with the grounding power of the...
New Year Energy Flow: Revitalize Your Mind, Body, and Soul
Class is every Sunday in January 11am EST / 8am PST As a new year begins, we are here to refresh and renew your mind, body, and soul with the energy that sustains all of life. This month’s practice is an energetic flow on Sunday morning that is sure to...Restricted content
This energizing flow is sure to draw in energy and warmth while also taking a moment to “Harvest” from our experiences and wisdom from the year thus far as we carry these with us through the upcoming winter
Growing Energy with Kellie
Join us for a rejuvenating yoga flow that gently ignites your inner fire, awakening your senses and infusing you with the energy of the season. Let’s embrace the spirit of spring as we stretch, breathe, and move together.