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You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...Restricted content
Yoga nidra, or ‘yogic sleep” is a form of meditation where you are guided into a state of deep relaxation while remaining completely awake and aware.
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This multi-level yoga class is appropriate for people with and without CF, to help everyone stay healthy at home.
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This class focus is all on functional mobility and increasing flexibility to make your day to day activities a little easier!!
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