Woo hoo, our Youtube channel is now live! Check out our first video, with a sneak peek of our teachers as I share my experience using yoga to manage cystic fibrosis.
I also made a short video with four tips for finding your belly breath, informed by my work both as a yoga teacher and a classically trained opera singer. (You could say I’m a professional belly-breather!)
Please hit subscribe and share with your friends, so we can bring you more Yoga for CF videos!
I also hope you’ll check out Pactster.com, where you’ll find a library of on-demand CF fitness videos, including several complete yoga practices I created together with their team for the Cystic Fibrosis Trust in the UK. Use promo code CFwarriorYoga for an extended free trial!