by kelliemariej@hotmail.com | Jan 31, 2025
Class is every Wednesday in February 7pm EST / 4pm PST Cozy Kripalu Yoga focuses on building heat through slow, mindful movement, with an emphasis on the core and larger muscle groups. We’ll move intentionally and with awareness, cultivating warmth from within...
by Katie M. | May 9, 2020
Build strength & stamina in this practice linking breath with flowing motion.
