Releasing the Grip Kripalu with Heather

Releasing the Grip Kripalu with Heather

by | Oct 29, 2026

Wednesdays in October 7pm EST / 4pm PST This October, we explore Aparigraha, the yogic practice of non-attachment—releasing the grip we don’t always notice we’re holding onto. Sometimes that grip lives less in the body and more in the mind: in what we...