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Get to know our CF Yogi instructors as they share their story and their own yoga style.
Get to know our CF Yogi instructors as they share their story and their own yoga style.
This class invites you to connect with the body’s natural rhythms and discover the power of mindful stillness.
Perfect for all levels, this class invites you to move with ease and mindfulness.
In this workshop-style class, we’ll explore the power of props to support and enhance your yoga practice.
Cozy Kripalu Yoga focuses on building heat through slow, mindful movement, with an emphasis on the core and larger muscle groups.