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Get to know our CF Yogi instructors as they share their story and their own yoga style.

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This class invites you to connect with the body’s natural rhythms and discover the power of mindful stillness.

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In this workshop-style class, we’ll explore the power of props to support and enhance your yoga practice.

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Cozy Kripalu Yoga focuses on building heat through slow, mindful movement, with an emphasis on the core and larger muscle groups.