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Perfect for all levels, this class invites you to move with ease and mindfulness.
Perfect for all levels, this class invites you to move with ease and mindfulness.
In this workshop-style class, we’ll explore the power of props to support and enhance your yoga practice.
Cozy Kripalu Yoga focuses on building heat through slow, mindful movement, with an emphasis on the core and larger muscle groups.
Building Strong Habits Through Simple Postures