Restricted content
This month’s classes will emphasize mindful movement, breath awareness, and inner listening—supporting you in building a steady, peaceful presence both on and off the mat.
Restricted content
Come as you are and choose what you need—together, we’ll embrace the season’s transformative energy and move forward with intention and grace.
Restricted content
Get to know our CF Yogi instructors as they share their story and their own yoga style.
Restricted content
This class invites you to connect with the body’s natural rhythms and discover the power of mindful stillness.
Restricted content
Perfect for all levels, this class invites you to move with ease and mindfulness.