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Come as you are and choose what you need—together, we’ll embrace the season’s transformative energy and move forward with intention and grace.
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This class invites you to connect with the body’s natural rhythms and discover the power of mindful stillness.
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Perfect for all levels, this class invites you to move with ease and mindfulness.
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As we welcome the season of renewal, join us for a calming and restorative yoga practice designed to restore balance and foster mindfulness.
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Cozy Kripalu Yoga focuses on building heat through slow, mindful movement, with an emphasis on the core and larger muscle groups.