Back to Basics: Building Strong Habits Through Simple Postures
Class is every Wednesday in January 7pm EST / 4pm PST Creating routines and building good habits doesn’t have to be complex. The key is to keep things simple and realistic, ensuring they are attainable. In support of this, our yoga practice this month will focus...Restricted content
You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...Restricted content
You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...Restricted content
A balanced practice of flowing movement and heart-centered breathing to fill you up, body and soul.