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by | Jan 5, 2026

You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...

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by | May 28, 2025

In this energizing and supportive class, we’ll explore the theme of Root to Rise—using grounding yoga postures to cultivate inner stability, strength, and calm.

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by | Mar 28, 2025

Whether you’re stepping onto the mat for the first time or returning to your practice, this class is for you. Let’s move, breathe, and build confidence together—one pose at a time.

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by | Oct 6, 2024

Join Kellie for this flow geared towards learning movement patterns that help to develop and maintain optimal bone health.

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by | Mar 7, 2023

This class focuses on the foundations of yoga, anatomy, and how to move the body. Each class will focus on a new aspect of various poses and movement by breaking down what is happening within the body to achieve poses with the optimal effort and benefit