by Kellie J | Aug 8, 2025
Class is every Wednesday in August 7pm EST / 4pm PST https://youtube.com/playlist?list=PLdm1kl0wlypGzfaWNsWUTcdRDIERTawJj&si=NxmSbmPPKfojjTLJAs the light softens and the days begin to tip toward autumn, this series invites you to move with the quiet rhythm of late...
by Kellie J | Aug 8, 2025
Mondays in July, August, September, October at 1PM EST/10AM PST Join Katie in this flowing yoga practice designed to meet you exactly where you are. In this practice, you’ll explore your body and breath with curiosity and care, moving in ways that support your own...
by Kellie J | Mar 28, 2025
Whether you’re stepping onto the mat for the first time or returning to your practice, this class is for you. Let’s move, breathe, and build confidence together—one pose at a time.
by Kellie J | Jan 30, 2025
Class is every Sunday in January 11am EST / 8am PST As a new year begins, we are here to refresh and renew your mind, body, and soul with the energy that sustains all of life. This month’s practice is an energetic flow on Sunday morning that is sure to...
by Kellie J | Dec 21, 2024
You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...
