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by | Feb 28, 2025

As we welcome the season of renewal, join us for a calming and restorative yoga practice designed to restore balance and foster mindfulness.

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by | Feb 28, 2025

In this workshop-style class, we’ll explore the power of props to support and enhance your yoga practice.

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by | Jan 31, 2025

Cozy Kripalu Yoga focuses on building heat through slow, mindful movement, with an emphasis on the core and larger muscle groups.

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by | Jan 31, 2025

Ignite your inner fire with a heart-opening flow that fuels passion and awakens vitality.

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by | Jan 30, 2025

This gentle and intentional practice invites us to meet ourselves where we are, fostering peace and renewal.