Restricted content
Cozy Kripalu Yoga focuses on building heat through slow, mindful movement, with an emphasis on the core and larger muscle groups.
Restricted content
Ignite your inner fire with a heart-opening flow that fuels passion and awakens vitality.
Restricted content
This gentle and intentional practice invites us to meet ourselves where we are, fostering peace and renewal.
Restricted content
Building Strong Habits Through Simple Postures
