Bone Deep
Kellie talks about bone health with Cystic Fibrosis and how Yoga practice can improve outcomes for those with Cystic Fibrosis.
Kellie talks about bone health with Cystic Fibrosis and how Yoga practice can improve outcomes for those with Cystic Fibrosis.
Heather talks about finding and connecting ourselves and exploring our spirituality through yoga practice.
The top three lessons I learned from yoga that helped me grow into my own skin as an adult with CF.
Martha Modawell, our Yoga for Caregivers instructor, has recently recovered from a case of COVID-19 that hit their entire household – including her two children with CF.
As we practice satya (truthfulness) on our yoga mat, that means opening ourselves to the truth . . . and un-deceiving ourselves of beliefs that may be doing us harm.