Abundance
CF Yogi Instructor Heather talks about practicing Abundance
Bone Deep
Kellie talks about bone health with Cystic Fibrosis and how Yoga practice can improve outcomes for those with Cystic Fibrosis.
October Spirit-
Heather talks about finding and connecting ourselves and exploring our spirituality through yoga practice.
Exploring the Six Natures of Love
Hi CF Yogis! The month of February can bring up a lot of mixed emotions for people. The Valentine’s Day holiday can feel warm and spicy if you’re in a blooming romance, but if you are struggling with loss or grief it can feel isolating or deepen...
Yoga for Young Adults with CF
The top three lessons I learned from yoga that helped me grow into my own skin as an adult with CF.
Being a CF Caregiver with COVID-19
Martha Modawell, our Yoga for Caregivers instructor, has recently recovered from a case of COVID-19 that hit their entire household – including her two children with CF.