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This multi-level yoga class is appropriate for people with and without CF, to help everyone stay healthy at home.
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Join our awesome yoga instructor Fran for some yoga FUNdamentals!
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A slow-paced, alignment-oriented class to find steadiness in each pose.
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A fun practice for kids & adults to support each other in staying healthy and active at home.
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great class to go over the foundation of poses, breath, and mindful movement within yoga!