Full Heart February with Heather
Instead of the typical Valentine’s Day affair, let’s channel love towards ourselves. Experience a heartwarming practice filled with gentle yet invigorating poses that open your heart physically and mentally
Instead of the typical Valentine’s Day affair, let’s channel love towards ourselves. Experience a heartwarming practice filled with gentle yet invigorating poses that open your heart physically and mentally
Move through the whole body with mindful intentions and create just a bit of heat to bring us into a state of rest where the mind can truly reflect and let go.
With an enthusiasm that knows no bounds, Martha guides this all-levels class to ensure a comfortable and inclusive experience for all
Step into the serenity of a yoga class, where the air is infused with the spirit of peace and reflection, embracing the season’s essence with peace and reflection. As the year gracefully concludes, join us in a tranquil journey of self-discovery and gratitude in this all-levels yoga flow.
Experience gentle, flowing movements guided by your breath, while exploring the wisdom of yoga sutras to nourish and brighten your inner light.