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by | Oct 31, 2022

It’s time to roll and relax! Grab your foam rollers and other self-massage tools… this month we’re doing a relaxing slow flow to decompress our bodies and minds.

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by | Oct 12, 2021

You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...

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by | Jun 9, 2021

This multi-level yoga class is appropriate for people with and without CF, to help everyone stay healthy at home.