by Chelsea S | Apr 3, 2023
This class focuses on grounding and slowing our practice down to unwind the day and awaken your inner intentions. Compliment the changing of the seasons outside with this practice that will nourish you and cultivate roots to ground you even if things around you seem ever-changing.
by Chelsea S | Mar 3, 2023
Kripalu yoga is a gentle and meditative practice that links breath with flowing motion. This class focuses on the arrival of the spring equinox!
by Katie M. | Mar 31, 2022
Often called “meditation in motion,” Kripalu yoga is a gentle and meditative practice that links breath with flowing motion.
