Cystic Fibrosis Awareness: Yoga for Everyone
Join us this May for Yoga for Everyone, a special CF Yogi practice designed to welcome all levels and all bodies—whether you’re a seasoned yogi or someone completely new to the mat.
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You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...Restricted content
This class focus is all on functional mobility and increasing flexibility to make your day to day activities a little easier!!
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Follow the guidance of your own unique body and breath as you sink in to each pose.
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In this one-of-a-kind class, we’re combining Western airway clearance techniques (ACT) with Eastern yoga breath techniques (pranayama) and physical yoga practice (asana) to make our airway clearance more intuitive and effective.