Experience a nurturing practice that delves into the roots of your being, anchoring you firmly in the present moment while planting the seeds of your aspirations for the season. Let’s channel the energy of renewal and growth together.
In this Kripalu class, instead if focusing on all of the change occurring this spring, we will shift perspective and focused on what remains constant.
Instead of the typical Valentine’s Day affair, let’s channel love towards ourselves. Experience a heartwarming practice filled with gentle yet invigorating poses that open your heart physically and mentally
With an enthusiasm that knows no bounds, Martha guides this all-levels class to ensure a comfortable and inclusive experience for all
Experience gentle, flowing movements guided by your breath, while exploring the wisdom of yoga sutras to nourish and brighten your inner light.