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Spring Renewal

Spring Renewal

Class is every Monday in February 8pm EST / 5pm PST As we welcome the season of renewal, join us for a calming and restorative yoga practice designed to restore balance and foster mindfulness. In this class, we will flow through gentle postures aimed at releasing...

Caretakers Corner

Class is every Monday in February 8pm EST / 5pm PST In the journey with Cystic Fibrosis, we all wear the hat of a caretaker – whether it’s for ourselves or those we love. This gentle yoga session is dedicated to helping you recharge and refuel, so you can show...

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You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...
Spring Foundation – Planting the Seeds with Heather

Spring Foundation – Planting the Seeds with Heather

Experience a nurturing practice that delves into the roots of your being, anchoring you firmly in the present moment while planting the seeds of your aspirations for the season. Let’s channel the energy of renewal and growth together.

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Join class with Heather this month to create a space together to take a break from whatever is weighing on our minds