Caretakers Corner
Class is every Monday in February 8pm EST / 5pm PST In the journey with Cystic Fibrosis, we all wear the hat of a caretaker – whether it’s for ourselves or those we love. This gentle yoga session is dedicated to helping you recharge and refuel, so you can show...Restricted content
With an enthusiasm that knows no bounds, Martha guides this all-levels class to ensure a comfortable and inclusive experience for all
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As a caretaker, or someone with Cf today, we are being pushed to speed up to keep up. So I make this slow down flow my passion. Bringing us back to our bodies, and back to our breath so we can be the best versions of ourselves
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Join Martha on the mat for an invigorating yoga flow suitable for all levels. As we enter the vibrant season of summer, let’s ground ourselves together and bloom as a community.