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Ahimsa Kripalu With Heather

Ahimsa Kripalu With Heather

by | Jan 30, 2026

Class is every Wednesday in February 7pm EST / 4pm PST In this month’s practice, we’ll explore what ahimsa looks like within our own bodies—how we move, how we breathe, and how we respond when things feel challenging. Together, we’ll practice noticing when we choose...

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by | Jan 5, 2026

You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...

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by | Dec 5, 2025

You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...
Kindling Your Spark – Kripalu with Heather

Kindling Your Spark – Kripalu with Heather

by | Nov 11, 2025

Class is every Wednesday in September 7pm EST / 4pm PST This November, Kindle Your Spark with Heather. As the days grow shorter, we’ll nurture steady energy and gentle strength through breath, mindful movement, and stillness. This class is an invitation to tend the...
Honor the Light Within – Kripalu with Heather

Honor the Light Within – Kripalu with Heather

by | Oct 31, 2025

Class is every Wednesday in September 7pm EST / 4pm PST This October, join us on the mat as we journey into self-awareness and reflection. As the days grow shorter and the world leans toward winter’s darkness, take time to connect with, nurture, and honor the light...