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blood moving and strengthen the deep core muscles that help keep your body in balance.
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You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...Restricted content
You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...Restricted content
This multi-level yoga class is appropriate for people with and without CF, to help everyone stay healthy at home.
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In this class, we’ll explore the difference between these two styles that use many of the same physical shapes, with opposite intentions.