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This multi-level yoga class is appropriate for people with and without CF, to help everyone stay healthy at home.
This multi-level yoga class is appropriate for people with and without CF, to help everyone stay healthy at home.
This class focus is all on functional mobility and increasing flexibility to make your day to day activities a little easier!!
Enjoy a delicious slow stretch as we dive in to the origin stories behind some of your favorite yoga poses!
In this class, we’ll explore the difference between these two styles that use many of the same physical shapes, with opposite intentions.
Join our awesome yoga instructor Fran for some yoga FUNdamentals!