Restricted content
This will be a gentle/moderate flow with meditation and introspection in alignment with the teachings from “The Four Agreements” (a previous CF Yogi Book Club read).
Restricted content
This class incorporates some readings from “The Four Agreements” to help re-center our relationships with ourselves and others.
Vitality Flow with Kellie
Join us for a flow class focused on vitality in the new year! Whether you are seeking self care, physical health, mental well-being, or spiritual centeredness, move through this flow as you focus on your unique intentions for growth and...