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by | Aug 6, 2021

You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...

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by | Jun 24, 2021

Yoga nidra, or ‘yogic sleep” is a form of meditation where you are guided into a state of deep relaxation while remaining completely awake and aware.

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by | Jun 9, 2021

This class focus is all on functional mobility and increasing flexibility to make your day to day activities a little easier!!

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by | Mar 9, 2021

Enjoy a delicious slow stretch as we dive in to the origin stories behind some of your favorite yoga poses!