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Rooted in Abundance with Kellie

Rooted in Abundance with Kellie

by | Jun 24, 2026

Class is every Sunday in June 11am EST / 8am PST Rooted in Abundance is a Sunday Vinyasa Flow led by Kellie and inspired by the yogic principle of Asteya, or non-stealing. This practice encourages students to release comparison, scarcity, and the pressure to do more,...
The Art of Enough with Heather

The Art of Enough with Heather

by | Jun 4, 2026

Wednesdays in May 7pm EST / 4pm PST Join Heather on the mat this June as we reflect on what it means to live with a little less grasping and a little more trust in what is already here. Asteya, often translated as non-stealing, invites us to look beyond the obvious...
Flow in Grace with Katie

Flow in Grace with Katie

by | Jun 4, 2026

Mondays in May at 1PM EST/10AM PST A multi-level flow designed to help you move with intention, balance, and self-awareness. This practice invites you to explore the idea of doing “just enough” — challenging yourself in ways that support growth and strength without...
Flow & Let Go with Katie

Flow & Let Go with Katie

by | May 1, 2026

Mondays in May at 1PM EST/10AM PST What if nothing needed to change for this moment to be complete? In this Monday vinyasa flow, we explore Santosha—the practice of contentment—through steady, intentional movement and breath. Katie guides you to release comparison,...
Easeful Being: A Sunday Reset with Kellie

Easeful Being: A Sunday Reset with Kellie

by | May 1, 2026

Class is every Sunday in May 11am EST / 8am PST Close out your week by leaning into Santosha—the art of being at peace with what is. This Sunday flow blends mindful movement, longer holds, and restorative elements to help you unwind, reflect, and replenish. Kellie...