March 2nd, 9th, 16th and 23rd; 11am EST / 8am PST
In this workshop-style class, we’ll explore the power of props to support and enhance your yoga practice. Learn how to use traditional props along with household items to modify poses and meet your body’s unique needs. Through hands-on demonstrations and interactive guidance, you’ll discover practical ways to deepen your practice and find greater comfort and alignment. This class is designed for all levels, and questions are encouraged as we work together to customize your practice with props for maximum benefit.
