Season of Abundance
CF Yogi Instructor Heather talks about practicing Abundance
Meet Kellie – CF Yogi’s newest teacher!
Hello CF Yogis! Please allow me to introduce myself to this amazing facet of our CF community that I am so fortunate to be a part of. My name is Kellie Jorgensen, I am 33 years old and thriving with Cystic Fibrosis and currently live in Washington State. I love the...
Relieving Stress & Anxiety with iRest Yoga Nidra
Our newest instructor Suzanne tells us about her experience using iRest for reducing stress and promoting a sense of well-being, something all of us with CF can benefit from.
The Joy of Going with the Flow
Living the life of a CF caregiver can be immensely rewarding, but also challenging. Yoga for Caregivers is all about letting go of the control of life that we hold onto so tightly, as we learn to find joy in surrendering to the flow.
Welcome Colleen Lewis, our new Yoga Teacher-in-Training
We are thrilled to announce that thanks to the support of the Boomer Esiason Foundation, a new instructor will be joining us in August . . . Colleen Lewis will be joining us as our first CF Yogi Teacher-in-Training! Those of you who follow Colleen on Instagram already...Popular Posts
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Yoga and Spirituality: More Than Meets the Eye
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The World on My Shoulders
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Happy Hips and the Art of the Hip Hinge
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Upside Down with CF: Are Yoga Inversions Helpful or Harmful?
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Rest & Digest: Making the Most of Trikafta
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Recommended reading after Five Feet Apart: Three real-life stories about Cystic Fibrosis
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Why Spinal Alignment Matters in Yoga for CF
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108 CF Yogis: Practicing Gratitude on the Summer Solstice
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The ABCs of Caring for the Core
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Yoga practices for ethical living: Yamas and Niyamas