by kelliemariej@hotmail.com | Feb 28, 2025
Class is every Monday in February 8pm EST / 5pm PST As we welcome the season of renewal, join us for a calming and restorative yoga practice designed to restore balance and foster mindfulness. In this class, we will flow through gentle postures aimed at releasing...
by kelliemariej@hotmail.com | Jan 30, 2025
Class is every Monday in January 8pm EST / 5pm PST As we begin the new year, we reflect on what we want to carry forward and what we wish to leave behind. In our practice, we become mindful of the poses we choose, focusing on those that best serve our bodies in the...
