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Gratitude in Motion with Kellie

Gratitude in Motion with Kellie

by | Oct 31, 2025

Class is every Sunday in September 11am EST / 8am PST As we move into the season of thanks, this energetic flow invites you to experience the power of gratitude as a living, breathing practice. In this class, we’ll explore how appreciation — for our bodies, our...
Autumn Flow with Kellie

Autumn Flow with Kellie

by | Oct 31, 2025

Class is every Sunday in September 11am EST / 8am PST Embrace the rhythms of the season with Autumn Flow, a Sunday yoga class designed to help you ground, release, and restore. This gentle yet energizing flow connects breath with movement, inviting warmth and openness...
Elemental Flow with Kellie

Elemental Flow with Kellie

by | Aug 29, 2025

Class is every Sunday in September 11am EST / 8am PST Start your Sunday with movement that awakens energy and restores balance. This class blends strength, breath, and flow to connect you with the grounding power of the...

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by | May 28, 2025

In this energizing and supportive class, we’ll explore the theme of Root to Rise—using grounding yoga postures to cultivate inner stability, strength, and calm.

New Year Energy Flow: Revitalize Your Mind, Body, and Soul

New Year Energy Flow: Revitalize Your Mind, Body, and Soul

by | Jan 30, 2025

Class is every Sunday in January 11am EST / 8am PST As a new year begins, we are here to refresh and renew your mind, body, and soul with the energy that sustains all of life. This month’s practice is an energetic flow on Sunday morning that is sure to...