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Root to Rise

Root to Rise

Mondays in May at 8PM EST/5PM PST In this energizing and supportive class, we’ll explore the theme of Root to Rise—using grounding yoga postures to cultivate inner stability, strength, and calm. Like a tree drawing nourishment from the earth before reaching skyward,...

Heartfire Flow

Class is every Sunday in February 11am EST / 8am PST Ignite your inner fire with a heart-opening flow that fuels passion and awakens vitality. Through dynamic postures and breath, you’ll expand your heart, reconnect with your purpose, and reignite your joy. This...

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You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...

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This energizing flow is sure to draw in energy and warmth while also taking a moment to “Harvest” from our experiences and wisdom from the year thus far as we carry these with us through the upcoming winter