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You must be logged in as a registered CF Yogi member to view this page. Our program is free to the CF community, but you must register to participate! If you're a person living with cystic fibrosis, parent/caregiver, spouse/partner, other family member or close...
Honor the Light Within – Kripalu with Heather
Class is every Wednesday in September 7pm EST / 4pm PST This October, join us on the mat as we journey into self-awareness and reflection. As the days grow shorter and the world leans toward winter’s darkness, take time to connect with, nurture, and honor the light...Restricted content
This class invites you to connect with the body’s natural rhythms and discover the power of mindful stillness.
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Perfect for all levels, this class invites you to move with ease and mindfulness.
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