by Kellie J | Aug 8, 2025
Mondays in July, August, and September at 1PM EST/10AM PST Join Katie in this flowing yoga practice designed to meet you exactly where you are. In this practice, you’ll explore your body and breath with curiosity and care, moving in ways that support your own unique...
by Kellie J | Jul 17, 2025
Whether you’re new to yoga or have an established practice, you’ll be guided through adaptable options that allow you to feel grounded, empowered, and connected.
by Kellie J | Mar 28, 2025
Whether you’re stepping onto the mat for the first time or returning to your practice, this class is for you. Let’s move, breathe, and build confidence together—one pose at a time.
by Kellie J | Jan 31, 2025
Ignite your inner fire with a heart-opening flow that fuels passion and awakens vitality.
by Kellie J | Jan 30, 2025
Class is every Sunday in January 11am EST / 8am PST As a new year begins, we are here to refresh and renew your mind, body, and soul with the energy that sustains all of life. This month’s practice is an energetic flow on Sunday morning that is sure to...
