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Root to Rise

Root to Rise

Mondays in May at 8PM EST/5PM PST In this energizing and supportive class, we’ll explore the theme of Root to Rise—using grounding yoga postures to cultivate inner stability, strength, and calm. Like a tree drawing nourishment from the earth before reaching skyward,...
Peaceful Prescence

Peaceful Prescence

Class is every Wednesday in April 7pm EST / 4pm PST Join us this June for Peaceful Presence, a Kripalu-inspired yoga series designed to help you ground, center, and awaken the quiet strength within. As nature around us settles into summer, we’ll mirror that...

Meet the Instructors

During the month of May, we want to introduce our CF Yogi Instructors. For the month of May each Sunday we will be hosting a special class highlighting each instructor. Join us for the times and dates below. We look forward to getting to know all of you in our CF...
Yoga for All Levels

Yoga for All Levels

Class is every Monday in April 8pm EST / 5pm PST This class is designed for all levels, whether you’re new to yoga or looking to deepen your practice. Each session begins by breaking down foundational poses with a focus on alignment, breath, and modifications,...