Class is every Wednesday in April 7pm EST / 4pm PST
Join us this June for Peaceful Presence, a Kripalu-inspired yoga series designed to help you ground, center, and awaken the quiet strength within. As nature around us settles into summer, we’ll mirror that gentle rhythm—beginning by rooting deeply into the earth, cultivating stability and calm. From this grounded foundation, we’ll gradually open toward the light, inviting expansion, softness, and the radiant energy of the heart.
This month’s classes will emphasize mindful movement, breath awareness, and inner listening—supporting you in building a steady, peaceful presence both on and off the mat. Whether you’re new to yoga or deepening an ongoing practice, you’re welcome here.
Come as you are, and leave feeling more connected—to yourself, your body, and the quiet wisdom that blooms when we slow down and simply be.
