Mondays in May at 8PM EST/5PM PST
Join us this May for Yoga for Everyone, a special CF Yogi practice designed to welcome all levels and all bodies—whether you’re a seasoned yogi or someone completely new to the mat. Each Monday in May, we invite you, your friends, family, coworkers, and neighbors to come together for an uplifting and accessible yoga class that focuses on mindfulness, breathwork, and movement to support both body and mind.
In this class, you’ll experience a gentle flow that promotes flexibility, strength, and stress relief, while connecting with a supportive and vibrant community. We’ll offer modifications and props for anyone who may need them, ensuring that every participant feels comfortable and included.
Our Mission:
This special edition of Yoga for Everyone is a celebration of the CF Yogi community and a call to action in raising awareness for Cystic Fibrosis. By participating, you not only support your own health and well-being but also contribute to a cause that is close to our hearts. We are requesting a donation to the Cystic Fibrosis Foundation, and all funds raised will help to further research, support families, and increase awareness about this chronic genetic disease.
What to Expect:
- When: Mondays in May (Date & Time)
- Where: CF Yogi Studio / Online (Optional Virtual Class Link)
- What to Bring: A yoga mat, comfortable clothes, and an open heart. All levels are welcome!
- Donation: We kindly ask for a donation to the Cystic Fibrosis Foundation. Every little bit helps!
Whether you’re coming for the yoga, the cause, or simply to support your CF community, we can’t wait to see you on the mat! our amazing community!